Want a simple visual for what anxiety can feel like? check out these illustrations by Beth Evans6/29/2015 Beth Evans illustrates how her anxiety feels through pictures, I know that I, myself can connect to these, can you?
http://www.huffingtonpost.com/2015/06/04/anxiety-comic-beth-evans_n_7505486.html The one below is my favourite.... want to see more? click the link above
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Andrew Solomon takes you to the darkest points of his depression in this video with him. This TEDx video is one that every one of you should share and take the time to watch. I guarantee it will open your eyes to what depression really can be like.
http://www.ted.com/talks/andrew_solomon_depression_the_secret_we_share?language=en#t-16644 Did you know... "1 in 4 young adults will suffer an episode of depression before age 24."
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About MeI'm Sophie and OCD plays quite a large part in my life even though I don't have it, my sister does. I want to share the resources that helped me and my family get through and most of all raise awareness for those struggling. Archives
February 2017
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