"Obsessive compulsive disorder (OCD) is a common form of anxiety disorder involving distressing, repetitive thoughts. That makes OCD particularly difficult to make sense of or to explain to other people. Obsessions are distressing or frightening repetitive thoughts which come into your mind automatically, however irrational they may seem and however much you try to resist or ignore them."
This I found on The Mental Health Foundation website... Check it out for a basic understanding if you are new to this whole 'OCD' thing http://www.mentalhealth.org.uk/help-information/mental-health-a-z/O/ocd/?utm_content=buffer53dfa&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer
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About MeI'm Sophie and OCD plays quite a large part in my life even though I don't have it, my sister does. I want to share the resources that helped me and my family get through and most of all raise awareness for those struggling. Archives
February 2017
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