Adult colouring books are the new thing! (Or have been for a while now!)
I saw a few different ones in the Michael's craft store! Read more about how colouring can help you, at: http://www.theguardian.com/books/2015/jun/26/adult-colouring-in-books-anxiety-stress-mindfulness
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About MeI'm Sophie and OCD plays quite a large part in my life even though I don't have it, my sister does. I want to share the resources that helped me and my family get through and most of all raise awareness for those struggling. Archives
February 2017
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