This new study states that re-living "good old times" can relieve anxiety which totally makes sense! Focus on the good memories no matter how few you have or how impactful they were. As long as they make you happy, focus on them to get you through!!
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About MeI'm Sophie and OCD plays quite a large part in my life even though I don't have it, my sister does. I want to share the resources that helped me and my family get through and most of all raise awareness for those struggling. Archives
February 2017
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